Øyvind Sølberg 10000m row
10,000
Meters
38:47.1
Time
1:56.3
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 158 |
September 15, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:47.1 | 10,000 | 1:56.3 | 222 | 1059 | 685 | 24 |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1029 | 135 | 24 |
| 7:45.0 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 24 |
| 7:45.2 | 6,000 | 1:56.3 | 222 | 1060 | 137 | 25 |
| 7:44.8 | 8,000 | 1:56.2 | 223 | 1061 | 137 | 25 |
| 7:40.3 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 26 |
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Workout Graph
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