Øyvind Sølberg v20c/0:20r...10 row
2,462
Meters
8:27.9
Time
1:43.1
Pace
200
Calories
| Rest Distance | 330 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,792 |
| Overall Time | 11:47.9 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 34 |
| Stroke Count | 287 |
| Drag Factor | 161 |
October 03, 2024 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.9 | 2,462 | 1:43.1 | 319 | 1397 | 34 | |
| 0:51.1 | 247 | 1:43.4 | 316 | 1388 | 34 | |
| r: 0:20 | 45 | |||||
| 0:51.6 | 249 | 1:43.6 | 315 | 1382 | 35 | |
| r: 0:20 | 37 | |||||
| 0:51.2 | 248 | 1:43.2 | 318 | 1395 | 34 | |
| r: 0:20 | 35 | |||||
| 0:51.1 | 247 | 1:43.4 | 316 | 1388 | 33 | |
| r: 0:20 | 37 | |||||
| 0:51.3 | 248 | 1:43.4 | 316 | 1388 | 33 | |
| r: 0:20 | 31 | |||||
| 0:51.7 | 249 | 1:43.8 | 313 | 1376 | 34 | |
| r: 0:20 | 28 | |||||
| 0:51.1 | 247 | 1:43.4 | 316 | 1388 | 34 | |
| r: 0:20 | 29 | |||||
| 0:50.8 | 246 | 1:43.2 | 318 | 1394 | 34 | |
| r: 0:20 | 30 | |||||
| 0:49.9 | 244 | 1:42.2 | 327 | 1426 | 34 | |
| r: 0:20 | 32 | |||||
| 0:48.1 | 239 | 1:40.6 | 343 | 1482 | 35 | |
| r: 0:20 | 26 | |||||
| r330 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.