Øyvind Sølberg 5000m row
5,000
Meters
18:37.0
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 149 |
October 15, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.0 | 5,000 | 1:51.7 | 251 | 1164 | 27 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 28 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 27 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1155 | 27 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1166 | 28 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1174 | 28 |
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Workout Graph
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