Øyvind Sølberg 5000m row
5,000
Meters
18:18.7
Time
1:49.8
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 168 |
November 07, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 5,000 | 1:49.8 | 264 | 1208 | 27 |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 28 |
| 3:38.6 | 2,000 | 1:49.3 | 268 | 1222 | 27 |
| 3:39.1 | 3,000 | 1:49.5 | 266 | 1216 | 28 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1134 | 27 |
| 3:37.8 | 5,000 | 1:48.9 | 271 | 1232 | 29 |
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Workout Graph
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