Øyvind Sølberg 5000m row
5,000
Meters
20:14.9
Time
2:01.4
Pace
258
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 162 |
December 06, 2024 14:39:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 24 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 23 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 24 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 24 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 25 |
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Workout Graph
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