Øyvind Sølberg 39:39 row
10,018
Meters
39:39.4
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 142 |
December 17, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.4 | 10,018 | 1:58.7 | 209 | 1019 | 670 | 23 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 24 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 |
| 39:39.4 | 1,185 | 1:57.8 | 214 | 1035 | 80 | 24 |
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Workout Graph
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