Øyvind Sølberg 30:00 row
8,077
Meters
30:00.0
Time
1:51.4
Pace
581
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 168 |
December 24, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,077 | 1:51.4 | 253 | 1170 | 27 |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 28 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 27 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 28 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 28 |
| 25:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 28 |
| 30:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 28 |
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Workout Graph
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