Øyvind Sølberg 10000m row
10,000
Meters
38:48.6
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 174 |
December 30, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.6 | 10,000 | 1:56.4 | 222 | 1063 | 23 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1044 | 23 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1053 | 23 |
| 7:46.2 | 6,000 | 1:56.5 | 221 | 1060 | 23 |
| 7:45.0 | 8,000 | 1:56.2 | 223 | 1066 | 24 |
| 7:40.2 | 10,000 | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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