Øyvind Sølberg 10000m row
10,000
Meters
39:08.1
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 165 |
January 18, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.1 | 10,000 | 1:57.4 | 216 | 1041 | 679 | 22 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 998 | 133 | 22 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1044 | 136 | 22 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 22 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 22 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1058 | 137 | 22 |
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Workout Graph
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