Øyvind Sølberg 5000m row
5,000
Meters
18:34.3
Time
1:51.4
Pace
359
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 04, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.3 | 5,000 | 1:51.4 | 253 | 1170 | 25 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 26 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1184 | 25 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1176 | 25 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 25 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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