Robert Stein 5:07 row
1,230m
Meters
5:07.2
Time
2:04.8
Pace
78
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 132 |
July 19, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,230m | 2:04.8 | 180 | 918 | 28 | 143 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 144 |
| 5:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 142 |
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