Robert Stein 26:01 row
5,226
Meters
26:01.7
Time
2:29.4
Pace
283
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
| Drag Factor | 131 |
September 14, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.7 | 5,226 | 2:29.4 | 105 | 661 | 283 | 30 | 115 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 29 | 107 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 | 116 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 31 | 113 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 33 | 124 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 31 | 116 |
| 26:01.7 | 198 | 2:35.8 | 93 | 618 | 10 | 27 | 116 |
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Workout Graph
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