Robert Stein 10:06 row
2,002m
Meters
10:06.7
Time
2:31.5
Pace
107
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 131 |
September 17, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,002m | 2:31.5 | 101 | 646 | 30 | 107 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 103 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 | 111 |
| 10:06.7 | 18m | 3:06.1 | 54 | 486 | 9 | 108 |
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