Robert Stein 25:00 row
5,105m
Meters
25:00.0
Time
2:26.9
Pace
281
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 130 |
October 18, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,105m | 2:26.9 | 110 | 679 | 29 | 113 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 108 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 113 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | 113 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 117 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 116 |
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Workout Graph
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