Andy Hariton 6000m row
6,000
Meters
29:54.6
Time
2:29.5
Pace
332
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 111 |
November 11, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.6 | 6,000 | 2:29.5 | 105 | 660 | 19 | 130 |
| 6:05.4 | 1,200 | 2:32.2 | 99 | 641 | 18 | 121 |
| 6:00.5 | 2,400 | 2:30.2 | 103 | 655 | 19 | 127 |
| 5:58.6 | 3,600 | 2:29.4 | 105 | 661 | 20 | 131 |
| 5:55.7 | 4,800 | 2:28.2 | 108 | 670 | 21 | 137 |
| 5:54.5 | 6,000 | 2:27.7 | 109 | 673 | 22 | 137 |
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Workout Graph
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