Andy Hariton v200m/r...6 row
2,000
Meters
10:08.7
Time
2:32.1
Pace
110
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:08.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 112 |
November 13, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,000 | 2:32.1 | 99 | 641 | 18 | 121 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 26 | 119 |
| 3:28.6 | 650 | 2:40.4 | 85 | 591 | 16 | 105 |
| 0:35.6 | 150 | 1:58.6 | 209 | 1020 | 27 | 135 |
| 2:24.7 | 450 | 2:40.7 | 84 | 589 | 16 | 114 |
| 0:37.5 | 150 | 2:05.0 | 179 | 916 | 26 | 135 |
| 2:11.0 | 400 | 2:43.7 | 80 | 574 | 16 | 120 |
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Workout Graph
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