Andy Hariton v150m/r...5 row
2,000
Meters
9:55.6
Time
2:28.9
Pace
110
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:55.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 112 |
November 19, 2025 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.6 | 2,000 | 2:28.9 | 106 | 664 | 19 | 121 |
| 0:35.7 | 150 | 1:59.0 | 208 | 1014 | 27 | 129 |
| 0:35.7 | 150 | 1:59.0 | 208 | 1014 | 27 | 129 |
| 2:20.9 | 450 | 2:36.5 | 91 | 613 | 16 | 105 |
| 0:37.5 | 150 | 2:05.0 | 179 | 916 | 26 | 131 |
| 2:05.6 | 400 | 2:37.0 | 90 | 611 | 16 | 113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.