Andy Hariton 4:04 row
844
Meters
4:04.3
Time
2:24.7
Pace
48
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 112 |
November 30, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 844 | 2:24.7 | 115 | 697 | 19 | 119 |
| 4:04.3 | 845 | 2:24.5 | 116 | 698 | 19 | 119 |
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Workout Graph
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