Andy Hariton 8000m row
8,000
Meters
41:20.5
Time
2:35.0
Pace
433
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 110 |
December 18, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.5 | 8,000 | 2:35.0 | 94 | 623 | 18 | 135 |
| 8:08.6 | 1,600 | 2:32.6 | 98 | 638 | 18 | 130 |
| 8:09.1 | 3,200 | 2:32.8 | 98 | 637 | 18 | 138 |
| 8:19.2 | 4,800 | 2:36.0 | 92 | 617 | 18 | 136 |
| 8:23.0 | 6,400 | 2:37.1 | 90 | 610 | 18 | 134 |
| 8:20.6 | 8,000 | 2:36.4 | 91 | 614 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.