Andy Hariton 4:06 row
676
Meters
4:06.3
Time
3:02.1
Pace
34
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 110 |
December 18, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 676 | 3:02.1 | 58 | 499 | 17 | 111 |
| 4:06.3 | 677 | 3:01.9 | 58 | 500 | 17 | 111 |
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Workout Graph
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