Andy Hariton 6:04 row
1,044
Meters
6:04.4
Time
2:54.5
Pace
53
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 111 |
December 23, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,044 | 2:54.5 | 66 | 526 | 18 | 116 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 19 | 118 |
| 6:04.4 | 176 | 3:02.9 | 57 | 496 | 15 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.