Andy Hariton 5:04 row
875
Meters
5:04.7
Time
2:54.1
Pace
45
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 110 |
December 30, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 875 | 2:54.1 | 66 | 528 | 45 | 17 | 113 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 18 | 114 |
| 5:04.7 | 11 | 3:33.6 | 36 | 423 | 1 | 0 | 113 |
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