Andy Hariton 4:03 row
787
Meters
4:03.1
Time
2:34.4
Pace
43
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 110 |
January 02, 2026 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.1 | 787 | 2:34.4 | 95 | 626 | 43 | 19 | 113 |
| 4:03.1 | 787 | 2:34.4 | 95 | 626 | 59133 | 19 | 113 |
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Workout Graph
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