Andy Hariton 5:05 row
1,013
Meters
5:05.9
Time
2:30.9
Pace
57
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 110 |
January 06, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,013 | 2:30.9 | 102 | 649 | 57 | 19 | 122 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 56 | 20 | 123 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 1 | 0 | 121 |
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Workout Graph
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