Andy Hariton 1:00:00 row
10,964
Meters
1:00:00.0
Time
2:44.1
Pace
577
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
January 10, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,964 | 2:44.1 | 79 | 577 | 577 | 18 | 134 |
| 12:00.0 | 2,222 | 2:42.0 | 82 | 585 | 117 | 19 | 131 |
| 24:00.0 | 2,177 | 2:45.3 | 77 | 570 | 114 | 18 | 135 |
| 36:00.0 | 2,185 | 2:44.7 | 78 | 575 | 115 | 18 | 138 |
| 48:00.0 | 2,178 | 2:45.2 | 78 | 570 | 114 | 18 | 134 |
| 1:00:00.0 | 2,202 | 2:43.4 | 80 | 585 | 117 | 18 | 136 |