Andy Hariton 5x12:00/2:00r row
11,746
Meters
1:00:00.0
Time
2:33.2
Pace
638
Calories
135
Heart Rate
| Rest Distance | 885 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,631 |
| Overall Time | 1:10:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 1284 |
| Drag Factor | 110 |
January 11, 2026 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,746 | 2:33.2 | 97 | 634 | 19 | 135 |
| 12:00.0 | 2,364 | 2:32.2 | 99 | 641 | 19 | 130 |
| 12:00.0 | 2,339 | 2:33.9 | 96 | 630 | 20 | 136 |
| 12:00.0 | 2,345 | 2:33.5 | 97 | 632 | 20 | 139 |
| 12:00.0 | 2,344 | 2:33.5 | 97 | 632 | 20 | 134 |
| 12:00.0 | 2,355 | 2:32.8 | 98 | 637 | 20 | 139 |
| r885 |
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Workout Graph
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