Andy Hariton 5:03 row
871
Meters
5:03.1
Time
2:53.9
Pace
45
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 110 |
January 11, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 871 | 2:53.9 | 66 | 528 | 45 | 18 | 111 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 19 | 112 |
| 5:03.1 | 6 | 4:18.3 | 20 | 369 | 1 | 0 | 111 |
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