Andy Hariton 10000m row
10,000
Meters
51:26.1
Time
2:34.3
Pace
543
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 978 |
| Drag Factor | 110 |
January 15, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:26.1 | 10,000 | 2:34.3 | 95 | 627 | 543 | 18 | 132 |
| 10:24.3 | 2,000 | 2:36.0 | 92 | 616 | 108 | 18 | 124 |
| 10:14.5 | 4,000 | 2:33.6 | 97 | 632 | 109 | 18 | 133 |
| 10:11.4 | 6,000 | 2:32.8 | 98 | 637 | 109 | 19 | 135 |
| 10:16.7 | 8,000 | 2:34.1 | 96 | 628 | 109 | 20 | 134 |
| 10:19.2 | 10,000 | 2:34.8 | 94 | 624 | 108 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.