Andy Hariton 5:05 row
848
Meters
5:05.8
Time
3:00.3
Pace
43
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 110 |
January 15, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 848 | 3:00.3 | 60 | 505 | 43 | 18 | 108 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 19 | 108 |
| 5:05.8 | 14 | 3:27.1 | 39 | 435 | 1 | 0 | 108 |
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