Andy Hariton 4:07 row
759
Meters
4:07.8
Time
2:43.2
Pace
40
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 110 |
January 18, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.8 | 759 | 2:43.2 | 80 | 576 | 40 | 19 | 119 |
| 4:07.8 | 760 | 2:43.0 | 81 | 578 | 40 | 19 | 119 |
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