Andy Hariton 4:05 row
803
Meters
4:05.0
Time
2:32.5
Pace
44
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 112 |
January 20, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.0 | 803 | 2:32.5 | 99 | 639 | 44 | 20 | 124 |
| 4:05.0 | 803 | 2:32.5 | 99 | 639 | 44 | 20 | 124 |
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