Andy Hariton 4:05 row
690
Meters
4:05.7
Time
2:58.0
Pace
35
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 111 |
January 27, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.7 | 690 | 2:58.0 | 62 | 513 | 35 | 17 | 110 |
| 4:05.7 | 690 | 2:58.0 | 62 | 513 | 35 | 17 | 110 |
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