Andy Hariton 5:05 row
858
Meters
5:05.3
Time
2:57.9
Pace
44
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 109 |
February 01, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 858 | 2:57.9 | 62 | 513 | 44 | 18 | 117 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 19 | 117 |
| 5:05.3 | 12 | 3:40.8 | 32 | 411 | 1 | 0 | 117 |
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