Andy Hariton 8:07 row
1,606
Meters
8:07.4
Time
2:31.7
Pace
89
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 111 |
February 03, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.4 | 1,606 | 2:31.7 | 100 | 644 | 89 | 19 | 122 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 19 | 114 |
| 8:07.4 | 632 | 2:28.2 | 107 | 669 | 36 | 20 | 130 |
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Workout Graph
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