Andy Hariton 3:04 row
518
Meters
3:04.9
Time
2:58.4
Pace
26
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 110 |
February 05, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.9 | 518 | 2:58.4 | 62 | 511 | 26 | 17 | 113 |
| 3:04.9 | 518 | 2:58.4 | 62 | 511 | 26 | 17 | 113 |
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