Andy Hariton 8:30 row
1,672
Meters
8:30.1
Time
2:32.5
Pace
97
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 114 |
February 08, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.1 | 1,672 | 2:32.5 | 99 | 639 | 97 | 21 | 144 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 57 | 20 | 152 |
| 8:30.1 | 680 | 2:34.4 | 95 | 626 | 40 | 23 | 136 |
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Workout Graph
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