Andy Hariton 7:04 row
1,338
Meters
7:04.0
Time
2:38.4
Pace
72
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 111 |
February 10, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.0 | 1,338 | 2:38.4 | 88 | 602 | 72 | 19 | 115 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 20 | 117 |
| 7:04.0 | 403 | 2:33.8 | 96 | 630 | 22 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.