Andy Hariton 6:15 row

1,057

Meters

6:15.4

Time

2:57.5

Pace

54

Calories

119

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate17
Stroke Count110
Drag Factor109

February 10, 2026 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:15.4 1,057 2:57.5 63 515 54 17 119
5:00.0 860 2:54.4 66 527 44 18 122
6:15.4 198 3:10.4 51 474 10 15 116

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Workout Graph

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