Andy Hariton v200m/r...6 row
2,000
Meters
10:17.8
Time
2:34.4
Pace
109
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:17.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 110 |
February 12, 2026 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.8 | 2,000 | 2:34.4 | 95 | 626 | 18 | 120 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 26 | 117 |
| 3:35.0 | 650 | 2:45.3 | 77 | 566 | 16 | 102 |
| 0:35.6 | 150 | 1:58.6 | 209 | 1020 | 29 | 134 |
| 2:28.9 | 450 | 2:45.4 | 77 | 565 | 17 | 111 |
| 0:37.1 | 150 | 2:03.6 | 185 | 936 | 26 | 138 |
| 2:10.1 | 400 | 2:42.6 | 81 | 580 | 17 | 120 |
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Workout Graph
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