Andy Hariton v200m/r...6 row
2,000
Meters
10:24.1
Time
2:36.0
Pace
109
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:24.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 111 |
February 14, 2026 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.1 | 2,000 | 2:36.0 | 92 | 617 | 18 | 116 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 26 | 118 |
| 3:38.1 | 650 | 2:47.7 | 74 | 555 | 16 | 101 |
| 0:34.9 | 150 | 1:56.3 | 222 | 1065 | 29 | 133 |
| 2:32.1 | 450 | 2:49.0 | 73 | 549 | 16 | 105 |
| 0:37.1 | 150 | 2:03.6 | 185 | 936 | 26 | 133 |
| 2:11.8 | 400 | 2:44.7 | 78 | 569 | 16 | 109 |
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Workout Graph
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