Andy Hariton v200m/r...6 row
2,000
Meters
10:29.9
Time
2:37.4
Pace
107
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:29.9 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 109 |
February 15, 2026 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.9 | 2,000 | 2:37.4 | 90 | 608 | 17 | 122 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 26 | 125 |
| 3:39.4 | 650 | 2:48.7 | 73 | 550 | 16 | 103 |
| 0:37.2 | 150 | 2:04.0 | 184 | 931 | 27 | 137 |
| 2:31.8 | 450 | 2:48.6 | 73 | 551 | 16 | 111 |
| 0:37.9 | 150 | 2:06.3 | 174 | 897 | 25 | 139 |
| 2:13.4 | 400 | 2:46.7 | 75 | 559 | 16 | 120 |
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Workout Graph
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