Andy Hariton 6007m row
6,007
Meters
29:05.7
Time
2:25.3
Pace
338
Calories
162
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 109 |
February 15, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:05.7 | 6,007 | 2:25.3 | 114 | 692 | 338 | 23 | 162 |
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 112 | 24 | 156 |
| 9:40.1 | 4,000 | 2:25.0 | 115 | 694 | 112 | 24 | 162 |
| 9:34.3 | 6,000 | 2:23.5 | 118 | 706 | 114 | 24 | 167 |
| 0:03.3 | 6,007 | 3:55.7 | 27 | 391 | 0 | 0 | 166 |
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Workout Graph
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