Andy Hariton 4:05 row
705
Meters
4:05.2
Time
2:53.9
Pace
36
Calories
93
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 112 |
April 09, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.2 | 705 | 2:53.9 | 67 | 529 | 36 | 18 | 93 |
| 4:05.2 | 705 | 2:53.9 | 67 | 529 | 36 | 18 | 93 |
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