Andy Hariton 4:05 row
745
Meters
4:05.9
Time
2:45.0
Pace
39
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 109 |
May 06, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 745 | 2:45.0 | 78 | 570 | 39 | 18 | 96 |
| 4:05.9 | 745 | 2:45.0 | 78 | 570 | 39 | 18 | 96 |
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Workout Graph
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