Andy Hariton v20:00/2:02r...2 row
8,455
Meters
40:00.0
Time
2:21.9
Pace
484
Calories
135
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:37.0 |
| Overall Distance | 8,493 |
| Overall Time | 42:37.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 116 |
August 03, 2026 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,455 | 2:21.9 | 122 | 726 | 22 | 135 | |
| 20:00.0 | 4,225 | 2:22.0 | 122 | 726 | 22 | 135 | |
| r: 2:02 | 22 | ||||||
| 20:00.0 | 4,230 | 2:21.8 | 123 | 726 | 22 | 136 | |
| r: 0:35 | 16 | ||||||
| r38 |
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Workout Graph
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