Andy Hariton v13:00/1:31r...2 row
5,353
Meters
26:00.0
Time
2:25.7
Pace
302
Calories
133
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 5,385 |
| Overall Time | 27:45.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 117 |
August 08, 2026 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,353 | 2:25.7 | 113 | 696 | 19 | 133 | |
| 13:00.0 | 2,688 | 2:25.0 | 115 | 701 | 20 | 135 | |
| r: 1:31 | 12 | ||||||
| 13:00.0 | 2,666 | 2:26.2 | 112 | 692 | 18 | 131 | |
| r: 0:14 | 20 | ||||||
| r32 |
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Workout Graph
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