Andy Hariton 12:00 row
2,343
Meters
12:00.0
Time
2:33.6
Pace
133
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 113 |
September 21, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,343 | 2:33.6 | 96 | 665 | 133 | 19 | 133 |
| 5:00.0 | 915 | 2:43.9 | 79 | 600 | 50 | 21 | 120 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 16 | 126 |
| 12:00.0 | 414 | 2:24.9 | 115 | 750 | 25 | 22 | 155 |
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