Andy Hariton 4:05 row
797
Meters
4:05.7
Time
2:34.1
Pace
43
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 114 |
October 04, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.7 | 797 | 2:34.1 | 96 | 630 | 43 | 18 | 106 |
| 4:05.7 | 798 | 2:33.9 | 96 | 630 | 43 | 18 | 106 |
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