Andy Hariton 11:24 row
2,164
Meters
11:24.0
Time
2:38.0
Pace
121
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 116 |
October 26, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.0 | 2,164 | 2:38.0 | 89 | 636 | 121 | 20 | 125 |
| 5:00.0 | 822 | 3:02.4 | 58 | 516 | 43 | 19 | 101 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 21 | 136 |
| 11:24.0 | 281 | 2:29.4 | 105 | 685 | 16 | 21 | 139 |
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