Andy Hariton 5500m row
5,500m
Meters
27:05.3
Time
2:27.7
Pace
300
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 108 |
September 03, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.3 | 5,500m | 2:27.7 | 109 | 673 | 20 | 122 |
| 5:24.6 | 1,100m | 2:27.5 | 109 | 675 | 20 | 112 |
| 5:25.1 | 2,200m | 2:27.7 | 108 | 673 | 20 | 119 |
| 5:24.6 | 3,300m | 2:27.5 | 109 | 675 | 20 | 122 |
| 5:25.7 | 4,400m | 2:28.0 | 108 | 671 | 20 | 126 |
| 5:25.3 | 5,500m | 2:27.8 | 108 | 672 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.